Welcome back to John Crabcone and Friends in The Crabcone Debates here at The Beauty Inside-Out Beautician. Click the Image to Open a Clear View.  Downloadable After Opening.   <Read. Share. Enjoy>

  Click the Image for a Clear View. Save. Engage. Share Hope you're enjoying The Beauty Inside-Out Beautician Blog!  Get a funny dose of Beauty, Mantra, and Meditation when you indulge in the commentary between John Crabcone (an honest crab-in-a-cone), A Hybrid Butterfly, A Lizard that becomes a Snake, Testy Blue Crabs, The Father of Creation, and Cops that speak to Wildlife. Written by The Writer of The Road2Wholeness Blog and The Beauty Inside-Out Beautician Blog.  

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  Click on the Image for a Clear View.  Download After Opening. Need a moment to breathe?   This is not a power down or a power off, it's a gentle pause.  A moment to pour in good soil.  Join us now for a 3-Minute Meditation.  Read the graphic square from the ReFlective Meditation "Key", and then set your timer to 3 minutes.  When you're ready, let's begin. Breathe.  Inhale deep.  Exhale gently. As you press your back up against the doors that are closed behind you, use your faith to unlock what is ahead.  Slowly move away from what is now locked out of your future.  Breathe.  It's all gone, and you are truly prepared for your God size leap forward. Say this:  "I am prepared.  And God is my preparer.  Life calls me forward now.. and I will go." Breathe in.  Breathe out.  This is a Love Story.  <Save. Engage. Share!!> www.MyBeautifulBreath.com

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Click the Image to Open a Clear View.  Download After Opening. <Save. Engage. Share!> www.MyBeautifulBreath.com Need Coaching?? I'm available and can help you with..      How to Preserve Enthusiasm     Meditation as "A Sneeze"     Improve Mood and Emotional Resilience     Clear Mental Freeway- Unwind also try My 3-Minute Meditations Resets      # SleepMeditation      # ReinflationMeditation      # LunchtimeZen      # AnxietyAx Inquire online at MyBeautifulBreath.com

Click the Image for a Clear View.  Download After Opening. Watch out for the weeds that come to blemish  a promising perspective.  See each experience as an opportunity to  deepen your perspective.  Keep reaching. -The Beauty Inside-Out Beautician  

Welcome back!  Spring is officially here!! Click the Image for a Clear View.  Downloadable After Opening   This spring.. elevate your color therapy with new lip wear and our Color Therapy Meditations.  Pick up  more Color Therapy news and Meditations on FB with The Beauty Inside-Out Beautician Blog. <Save. Engage. Share!> www.MyBeautifulBreath.com

Click Image for a Clear View.  Downloadable After Opening. Welcome back to Finding Beauty Inside-Out.  We're on to another epic question.  These are two seemingly different questions, but really, it's visually and physiologically rigged to ask whether you are internally informed and built up in a way that will enable you to hold up under strain. Did you know that meditation can certainly assist in your internal building system?  Stop and read the questions again.  When you're ready move forward informed. <Save. Engage. Share!>   www.MyBeautifulBreath.com ...  Live, Laugh, Breathe with The Beauty Inside-Out Beautician.   

Welcome to The Beauty Inside-Out Beautician Blog-MAG.   Enjoy our 8-page Immersive layout.  This issue brings humor, beauty, meditation hacks, and more.  Our theme with this issue is rooms, whimsy, and contrast.  Because ideas deserves architecture. Click on the Image for a Clear View.  Downloadable After Opening. Click the Image for a Clear View.  Download After Opening.  Click the Image for a Clear View.  Download After Opening. <Save. Engage. Share!> www.MyBeautifulBreath.com Media Stewardship Ideas deserve architecture. "When a communicator feels scattered, it is usually because their ethos has not been structured into media."  If you're building something-- a book, a platform, a body of thought.. it can be structured into media with clarity and intention. You can turn your book or core idea into: a "No Reed" Blog-MAG a Book Reading Party format a cohesive Media Presence I work with communicators to draw out their ethos, design...

  Click the Image for a Clear View.  Download After Opening Looking for a brief moment of Tranquility?  Join The Beauty Inside-Out Beautician blog for three minutes of meditation.  Read the square above, then set your timer to 3-minutes.   Let the thought reside with you for a few additional moments.  See the door you've been given, and approach it confidently with the key attributes you possess that makes it a perfect fit.  Inhale reassurance. Exhale doubt.  Do it in realtime!  Stop, and inhale the reassurance that God is with you.  Now, exhale the chaotic voice of doubt.  You know where you are, and you have everything you need inside you to feed the new soil you're standing in. Lock in on this thought.  Breathe in.  Breathe out.  This is your Love Story.   <Save. Engage. Share!> www. MyBeautifulBreath.com Need Coaching?? I'm available and can help you with..      How to Preserve ...

Welcome back to The Beauty Inside-Out Beautician Blog!!  Enjoy The Crabcone Debates! Click the Image for a Clear View.  Download After Opening. <Save. Engage. Share!> Trivia Question!! Can you guess what kind of crab John Crabcone is? subscribepage.io/RD2fEE  

Happy Valentine's Day Weekend from The Beauty Inside-Out Beautician Blog! We continue with our Intensify Your Intention- 3minute Cheat Sheet.  Enjoy these downloadable squares.  Today we're looking at three master touchpoints to add to your 3-Minute Meditation Reset. Click the Image to Open a Clear View.  Download After Opening. Click the Image for a Clear View.  Download After Opening. Try massaging these three areas gently for a minute each as you move through your 3-Minute Reset Meditation.  The temples which you are very familiar with, the mastoid behind the ear, and the cranium.  Use a little essential oil of choice, and enjoy your weekend reset.  <Save. Engage. Share!> www.MyBeautifulBreath.com   Need Coaching?? I'm available and can help you with..     How to Preserve Enthusiasm     Meditation as "A Sneeze"     Improve Mood and Emotional Resilience     Clear Mental Freeway- Unwind also try My 3...

  Welcome to Meditative Meals!    The theory behind Meditative Meals is to create balance, but more so to concentrate on constructing a meal that feels clean and helps to foster thoughts that put you into a state of positive meditation.   Did You Know??  .. that a clean meal is a great way to clean up your self-talk?  When you have a clean meal in front of you, listen to your incessant voice in the background.   You'll find that it's relaxed, positively encouraging, and ready to build a suitable momentum. Click on the Image to Open a Clear View.   Food Journal.  Meditative Meal 2. Mushrooms, Chopped Kale, and Riced Quinoa. This is a great nutrient-dense combination that improves gut, brain, and heart health.  Add some seasonings like black pepper, garlic powder, and complete to create a hearty flavor.  You'll love the light and airy, but filling touch of this group.  Also enjoy the fact that mushrooms contain all...

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  Welcome Back to The Beauty Inside-Out Beautician Blog!  Join us now for a Happy Holiday Breath! Click the Image to Open a Clear View.  Download After Opening. Take a moment to craft The Love Story between your conscious breath and the passive breath.    Inhale deep.  Exhale gently.   Let your breath bring a generous amount of consciousness into your life. Join The Beauty Inside-Out Beautician for a quick moment of calm.  Read the square and set your timer to 3 minutes.  Take a clear look at your most present thoughts.  Replace all the negative thinking with a more positive idea.  Try this "My breath is refreshing and my excellence is life giving.  This clarity improves consistency, quality, and speed."  Inhale clarity. ..and exhale all detours.  Smile, you have pulled down your greatest detractors.  Breathe in.  Breathe out.  This is a Love Story! Need Coaching?? I'm available and can help you with.....

  Welcome back to The Crabcone Debates at TBIOB.blogspot.com.  If you're enjoying this blog series, tell a friend or share with a loved one. Click on the Image to Open a Clear View.  Download After Opening. <Save. Engage. Share!>