A Happy Birthday is in order!  Welcome to Cosmotellogistics and our October Birthday Feature. Enjoy the Download. Click the Image for a Clear View.  Downloadable After Opening. Click the Image to Open a Clear View.  Downloadable After Opening. Our gift to you is this quote, the color "Electric Indigo", and a unique symbolic trigger. There's the movers and the shakers, and then, there's the salt and the pepper.  Take your salt with you wherever you go, and sprinkle a bit of your pepper on each day ahead.  Life is about calculated risk, and we wish you another year of clever advantage.  Enjoy all the opportunities to ramp up the mundane with the color inspo of this electric indigo as you salt and pepper your steps. Happy October Birthday Download! www.MyBeautifulBreath.com

Click the Image for a Clear View.  Downloadable After Opening. A power among powers.  See yourself complete.  Trust in the effective power of your wholeness, as you patiently overhaul the things that are under the sound of your breath. The Beauty Inside-Out Beautician  

Welcome back to Meditate: The Love Story.. a 3-Minute pause with The Beauty Inside-Out Beautician. Click the Image for a Clear View.  Download After Opening. The thing about water is it's inclination to make a way- to move, transform, to transcend.  Just like water.. with the same ease and determination as water, let your breath build with your inhale-- hold for two seconds, and then exhale. Let's try that again.  Inhale. Hold for two seconds. Exhale.  Now set your timer to 3 minutes.  Spend the first minute nurturing your relation to your breath, then move into examining how you might make your movements through life more fluid and determined. See the opportunity to turn your next hurdle into a prop for your mental/spiritual progression. Breathe in.  Breathe out.  This is a Love Story. 

Need Meditation?   Try sessions with The Beauty Inside-Out Beautician. Click the Image for a Clear View.  Downloadable After Opening. www.MyBeautifulBreath.com  

Welcome back to Volume 20 of The Crabcone Debates. Click the Image for a Clear View.  Downloadable After Opening. Enjoying The Crabcone Debates?  Tell a buddy you keke hehe with.    Need help with your Meditation Regimen?  Use the blog! www.MyBeautifulBreath.com

Welcome Back to The Beauty Inside-Out Beautician Blog!!  Enjoy our Final Blog-MAG of 2026.  Pick up the New Cheat Sheet and even some Humor inside. Click on the Image to Open a Clear View.  Downloadable After Opening. Click the Image for a Clear View.  Downloadable After Opening. Click the Image to Open a Clear Image.  Downloadable After Opening. <Read. Breathe. Enjoy!> www.MyBeautifulBreath.com  

{Click the Image to Open a Clear View.  Download After Opening.} "Find the language that creates bridges.  Nothing is dead when we hone the reach of right words and right thinking." -The Beauty Inside-Out Beautician  

Welcome Back! Click the Image to Open a Clear View.  Download After Opening. The mystery of honing your Biology or Finding Beauty Inside-Out comes with many reflections, questions, and inflections .  Today, in this Test 20, we come to preserving our readiness and willingness to be who God has assigned us to be.  Read the heart.  Ponder the thought.  Then when you've captured the essence of this test..  upgrade to a mirror mantra. Stand before a mirror, and repeat..  "I am ready, and I am willing to be who God assigned me to be." If you've never considered it before, do now.  Stop and think about your assignment for a second.  Then, breathe and repeat daily. www.MyBeautifulBreath.com

Welcome back to Cosmotellogistics with The Beauty Inside-Out Beautician.  Here's your September Birthday Download! Pick up the Birthday Feature below. Click on the Image for a Clear View.  Downloadable After Opening. Click on the Image for a Clear View.  Downloadable After Opening. We offer you this quote, the color "Magenta Ruby", and a symbolic trigger. "Wishing you a head strong year of graduations.  The nine implies many completions.  Gently let the adventure of patience open your awareness to all you have to celebrate.  Boost the color therapy with the the non-conformity of magenta ruby as you run your race." Happy September Birthday! www.MyBeautifulBreath.com  

Welcome to the Crabcone Debates here on The Beauty Inside-Out Beautician Blog.  Enjoy Volume 20, No. 15 and 16 and don't forget to share. Click the Image to Open a Clear View.  Downloadble After Opening. www.MyBeautifulBreath.com <Read. Save. Enjoy!>  

Click the Image to Open a Clear View.  Download After Opening.   There's always a visual. Today, as we navigate the conscious and unconscious respite... we tend to our pictures.  Keep the rivers clean.  Keep the rivers moving.  Keep the rivers living.  Inhale. Exhale.  And remember, you have what it takes. Patiently reconstruct or rearrange as needed. The Beauty Inside-Out Beautician

Welcome back to John Crabcone and Friends in The Crabcone Debates here at The Beauty Inside-Out Beautician. Click the Image to Open a Clear View.  Downloadable After Opening.   <Read. Share. Enjoy>

Click the Image for a Clear View.  Downloadable After Opening. Take a moment to craft this Love Story.  Inhale deeply.  Exhale gently.  Read the graphic square above and take a 3-minute meditation pause.  As we breathe, intrinsically we rest.  Tilt the head upward as you continue to focus these next few minutes on your breath.  Return to your natural breathing.  Follow your breath up and down.  After one minute, move to your pulse.  Follow it gently, quietly, then finally, return to a deep inhale and a gentle exhale for the last 30-45 seconds. At last, this is our Love Story!

Click the Image for a Clear View. In more ways than one, fear keeps the gates standing.  Whether it's to dissuade audiences from life altering information or keeping the many walls to the mazes we draw within us withstanding.. Fear keeps the gates standing is true and true.  Today, as we navigate the conscious and unconscious relief and respite of tending the world engram, let's exhale with new pockets of insight. The Beauty Inside-Out Beautician  

<Save. Engage. Share!> www.MyBeautifulBreath.com subscribepage.io/RD2fEE Promotions by TheWisebull  

Welcome to Cosmotellogistics!  Enjoy this June Birthday Download. Click the Image to Open a Clear View.  Downloadable After Opening. Click the Image for a Clear View. Happy June Birthday!! We'll like to present this quote, the color "Fluorescent Strawberry-Red", and a symbolic trigger for your year ahead. Make it a sweet ride with wisdom.  We hope that you will outrun life's chaos, and that you will bring the depth of a positive perspective to every day.  Write with joy and hope.  Write without remiss.  Write it all out in fluorescent strawberry-red! www.MyBeautifulBreath.com  

  Click on the Image for a Clear View.  Download After Opening. Need a moment to breathe?   This is not a power down or a power off, it's a gentle pause.  A moment to pour in good soil.  Join us now for a 3-Minute Meditation.  Read the graphic square from the ReFlective Meditation "Key", and then set your timer to 3 minutes.  When you're ready, let's begin. Breathe.  Inhale deep.  Exhale gently. As you press your back up against the doors that are closed behind you, use your faith to unlock what is ahead.  Slowly move away from what is now locked out of your future.  Breathe.  It's all gone, and you are truly prepared for your God size leap forward. Say this:  "I am prepared.  And God is my preparer.  Life calls me forward now.. and I will go." Breathe in.  Breathe out.  This is a Love Story.  <Save. Engage. Share!!> www.MyBeautifulBreath.com

Click the Image to Open a Clear View.  Download After Opening. Observe. Explore. Continue! www.MyBeautifulbreath.com  

Click the Image to Open a Clear View.  Download After Opening. <Save. Engage. Share!> www.MyBeautifulBreath.com Need Coaching?? I'm available and can help you with..      How to Preserve Enthusiasm     Meditation as "A Sneeze"     Improve Mood and Emotional Resilience     Clear Mental Freeway- Unwind also try My 3-Minute Meditations Resets      # SleepMeditation      # ReinflationMeditation      # LunchtimeZen      # AnxietyAx Inquire online at MyBeautifulBreath.com

Welcome back!  Spring is officially here!! Click the Image for a Clear View.  Downloadable After Opening   This spring.. elevate your color therapy with new lip wear and our Color Therapy Meditations.  Pick up  more Color Therapy news and Meditations on FB with The Beauty Inside-Out Beautician Blog. <Save. Engage. Share!> www.MyBeautifulBreath.com