Thank you for visiting The Beauty Inside-Out Beautician Blog!! Click all Images for a Clear View.   Welcome to Meditative Meals!    There's a simple theory behind Meditative Meals here on our blog.  Well like to inspire as well as remind ourselves and others to add a clean meal to the day or the week ahead.   By creating clean meals we are able to concentrate and help to foster clean thinking too.   Did You Know??  .. that a clean meal is also a great way to clean up negative self-talk?  When you indulge in a clean eating, listen to your inner voice.  You'll find that it's a great trigger to a naturally positive momentum.  The meal pictured below is a nutrient-dense put together that's also quite filling.   Food Journal.  Meditative Meal. Apples. Romaine/Parsley/Tomatoes. Chopped Kale with Mushrooms and Shrimps. Take a moment to observe the picture above.  Naturally, it has a different effect on the sen...

Welcome back to The Beauty Inside-Out Beautician Blog.   Are you ready for a new test of consciousness?? Click the Image to See a Clear View.  Download After Opening. <Save. Engage. Share!> Finding Beauty Inside-Out!  Test 19.   See what happens when you take a closer account of your "I am".  

Enjoy The Crabcone Debates and Tell a Friend about our Blog! Click the Image for a Clear View.  Download After Opening. <Save. Engage. Share!> www.MyBeautifulBreath.com  

  Click on the Image for a Clear View.  Download After Opening. Need a moment to breathe?   This is not a power down or a power off, it's a gentle pause.  A moment to pour in good soil.  Join us now for a 3-Minute Meditation.  Read the graphic square from the ReFlective Meditation "Key", and then set your timer to 3 minutes.  When you're ready, let's begin. Breathe.  Inhale deep.  Exhale gently. As you press your back up against the doors that are closed behind you, use your faith to unlock what is ahead.  Slowly move away from what is now locked out of your future.  Breathe.  It's all gone, and you are truly prepared for your God size leap forward. Say this:  "I am prepared.  And God is my preparer.  Life calls me forward now.. and I will go." Breathe in.  Breathe out.  This is a Love Story.  <Save. Engage. Share!!> www.MyBeautifulBreath.com

Happy Birthday and Welcome to Cosmotellogistics!!  Enjoy our May Birthday Feature. Pick Up the Download below. Click the Images to Open a Clear View.  Downloadable After Opening. We offer you this quote, the color "Tranquil Cyan", and a symbolic trigger for your year ahead. "We wish you a dynamic year of growth and vigor.  It's your year to grow, grow, grow!  See your opportunity to deepen your clarity, and take on an evergreen perspective.  Go and grow in a positive direction.  Let the plant trigger your willingness to reach new heights." Happy May Birthday! www.MyBeautifulBreath.com   

Click the Image to Open a Clear View.  Download After Opening. <Save. Engage. Share!> www.MyBeautifulbreath.com  

Click the Image to Open a Clear View.  Download After Opening. <Save. Engage. Share!> www.MyBeautifulBreath.com Need Coaching?? I'm available and can help you with..      How to Preserve Enthusiasm     Meditation as "A Sneeze"     Improve Mood and Emotional Resilience     Clear Mental Freeway- Unwind also try My 3-Minute Meditations Resets      # SleepMeditation      # ReinflationMeditation      # LunchtimeZen      # AnxietyAx Inquire online at MyBeautifulBreath.com