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Showing posts from August, 2019

It's Week 5 of 9 of Exercising Power 2!

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Welcome to week 5 of Exercising Power!  It's Official we're in Phase 2.  Pick up the next set of squares to uncover what exactly this means.

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In phase 2 we cut back from 1 Free Meal to only A FREE Snack!  Let's be clear... "Free" meaning "Never Mind the Calories".  The Challenge has you covered!

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Take a look at the other rules of this phase, and pick two exceptions only from the list of 3 (yogurt, peanut butter, and white rice).

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So what's the Challenge Focus for Week 5?  Well, it's "Beat the Machine" Week.  If you're new to Beat the Machine... It's the week where we complete all exercises without the use of machines.  If you follow The Road2Wholeness Blog at Twitter at 'Road2Wholeness' you can pick up exercise combinations to help you target key ar…

The Men of The VCR Diaries "No Estrogen"

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A Poetic Documental not to be missed.   Join The Beauty Inside-Out Beatician and Grace Call Communications, LLC for the presentation of The VCR Diaries "No Estrogen".   Beginning Sept. 9th follow the Three Act Documental based on  The Decks and the Road Novel Series. 


Excerpts from Rick Simpleton's Role in Freeborn:
Thirty minutes with Mr. Simpleton was like a day in the sun doing construction work.  It was more than I had prepared for the first time I met him, but now I knew not to pack my schedule the evening before his days or the hours after he left.  
“Okay, so let’s continue down the path with your brother.  Have either of you taken a step towards meeting in the middle?”             “Kat, sometimes the middle is a luxury the ego cannot afford.”  He offered with no follow up.             “And what is your definition of a luxury Mr. Simpleton?”  I had to try.             “Well, luxuries are the throwaways, you know.  The stuff you …

The Third and Final Non!

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The last Non is here! Today we begin our 30 days of Non-Resistance with the "No Complaining Challenge".  Scripture says... Agree with your adversary quickly, and now is the time to put on this Word of Wisdom.  
Can you do it? Join us for the last 30 days of The Three Nons Summer Challenge.  

The Crabcone Debates Vol. 16 and 17

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It's Week 4 and Still to Come..

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Hope you're enjoying Exercising Power 2.  It's week 4 of 9 and it's time to pray and fast.  Did You Know? Exercising Power is 80% mental... Follow the challenge squares from the beginning for the proper lead in to the challenge.  
This week choose one of two days to complete the 24-hr Fast.  Tuesday 5:30 pm to Wednesday 5:30 pm or Friday 5:30pm to Saturday 5:30pm. Remember it's water only! Use this time to recommit and assess your challenge goals.  
Anyone who is on the Challenge and partaking in any of the Fasts will be covered in prayer.  You can do it.. I Promise!
Also, coming up in Week 5.... Meet Lydia for the first Exercising Power "Beat the Machine" Week.  
Keep following the squares!

Grace Call Communications Presents The VCR Diaries "No Estrogen"

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Coming up here at The Beauty Inside-Out Beautician Blog The VCR Diaries returns with "No Estrogen" featuring three of the men from The Decks and the Road Novel Series.  The VCR Diaries is a Poetic Documental exploring the Characters Vance Shepherd, Chad-Ezra, and Rick Simpleton.  Stay tuned for the Event Program.

Meet Vance Shepherd in Chapter 7 of The Decks and the Road.

"The tall cement wall was a border that divided the good from the bad.  It didn't look like the kind of thing the good would be involved in, but Mr. Shepherd's words kept a clear marker between the two.  The moment I'd described to him the incident on the freeway, he'd popped up from his seat.
'They're bumpers.  I know this MO very well.  It's the easiest story to sell.  Most times they don't even come in contact.  If they do it's botched.  The idea is to cause a reaction; usually a deadly one.  You're blessed... they usu…

The Loose Leaves- IQ

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Got IQ?  It's the "Question of Image" segment of our Blog-Mag.  Look for IQ in our 5-times yearly Blog-Mag and sometimes on the Blog as a Loose Leaf Entry.  This time the question is "Do you look this good everyday?" which leads us to the subject of Pre-Nups. 
We all know about legal pre-nups, but what about The Verbal Pre-Nup.  It's like one minute you're minding your own business, and the next minute you're signing a verbal pre-nup with Dijon Mustard.  If you weren't aware of the verbal pre-nup, The Beauty Inside-Out Beautician brings it to your attention in this edition of IQ.   So what's the premise for all this and what does image have to do with it all?  Just read the loose leaf above.  It's the moment you're approached and before you can even get a word in, the verbal pre-nup is presented to you.  If you're looking for a date, your excitement may overshadow the moment, but if yo…

On The Way To The Third Non...

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Will you be along for the ride?  As we look at adding the test of Non-Resistance to what we've been practicing in Non-Judgement and Non-Attachment... I offer you this insight into Divine Awareness, Divine Order, and Divine Purpose.  
Ultimately when we Test Our Jars, and it is nothing short of a test, we challenge our ability to trade our human awareness, order, and purposes and rely on the awareness, order, and purpose of the Divine.  So, don't be startled if you hear yourself calling on the Divine more and more often during this challenge.  It just means that you are reaching for relinquishment, and it take time, trust, and devotion not to keep nudging God and pointing to the things we hope He's taking into account.  I myself like the story of Nehemiah and his bold use of prayer to ask God honestly to reward his enemies accordingly for their malice, but what do you do when God says.... "SAVE YOUR PRAYERS"?
It is in tha…

Join the Revolution!

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Are you following Exercising Power 2?  It's Week 3 out of 9.  Here's the latest challenge square.  The week 3 "Shut it Down" challenge add-on means no eating between this 12 hour span.   Just hearing about the Challenge..  visit the blog for Entry 1.
Every Monday in Phase One of the Challenge... we break form for one meal.  Enjoy the meal of your choice, and then return to Exercising Power!

Also you may follow The Road2Wholeness Blog on Twitter at: 'Road2Wholeness' for updates.

I Am the Portal

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Just as "You are the...", likewise "I am the portal by which I should reach for any thought, question, or offering."  When we abandon the "I am" of our existence or experience, we easily lose our point of view.  Remember the way into your own light, and you'll never miss.

Finding Bio... Test 7

(Click on the Image to open a clearer view.) Finding Beauty Inside-Out!  When the test is ugly finding the best question becomes the beauty, but then comes Glory.  To your best question, choose the answer that brings you the most Freedom and get a taste of Glory.  Finding Bio Test 7... Can you use your Biology to create glory? 

Keep the Writing on The Wall in Business and Branding

(Click on the Image to open a clearer view.) The business of Limited Liability Operations.  Can you be so on Brand that "Off Brand" becomes a Billboard?  If the future of LLO is Fabric, drape the walls.... and LLO and Behold "It Shall Happen!"

Are You Following Exercising Power 2?

It's week 2. This week we're "Ramping it Up" with a mixture of pulse motions and stationery holds.  Follow the Challenge Squares here weekly...  Let's Catch You Up! (Click on the Image for a clearer view)

Meet the virtual workout twin Lydia making her debut as a part of the Exercising Power Revolution.  As we "Ramp it Up" this week with a 3-5lb increase in our weight lifting, also add these two combinations to your personal routine.  Try 2-3 sets of each combination.

Join the Exercising Power Revolution!
Jump in now:
http://tbiob.blogspot.com/2019/09/coming-up-in-week-8-of-exercising-power.html




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Now let's define Whole Foods...


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But wait... Before you take the second thought.   Here are some exceptions.

Think you can do it??  Don't think, just do!!  Join us for the next 8 weeks.  Pick up the upcoming squares here!  But get started now!




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