Meditate: The Love Story

 

Welcome Back to The Beauty Inside-Out Beautician Blog!  Join us now for a Happy Holiday Breath!

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Take a moment to craft The Love Story between your conscious breath and the passive breath.  

Inhale deep.  Exhale gently.  

Let your breath bring a generous amount of consciousness into your life.

Join The Beauty Inside-Out Beautician for a quick moment of calm.  Read the square and set your timer to 3 minutes.  Take a clear look at your most present thoughts.  Replace all the negative thinking with a more positive idea.  Try this "My breath is refreshing and my excellence is life giving.  This clarity improves consistency, quality, and speed." 

Inhale clarity. ..and exhale all detours.  Smile, you have pulled down your greatest detractors. 

Breathe in.  Breathe out.  This is a Love Story!