(Click on the Image for a clearer view.)
Are you following Exercising Power 2? It's Week 3 out of 9. Here's the latest challenge square. The week 3 "Shut it Down" challenge add-on means no eating between this 12 hour span.
Just hearing about the Challenge.. visit the blog for Entry 1.
Every Monday in Phase One of the Challenge... we break form for one meal. Enjoy the meal of your choice, and then return to Exercising Power!
Also you may follow The Road2Wholeness Blog on Twitter at: 'Road2Wholeness' for updates.