Skip to main content

Are You Following Exercising Power 2?


It's week 2. This week we're "Ramping it Up" with a mixture of pulse motions and stationery holds.  Follow the Challenge Squares here weekly...  Let's Catch You Up!
(Click on the Image for a clearer view)


Meet the virtual workout twin Lydia making her debut as a part of the Exercising Power Revolution.  As we "Ramp it Up" this week with a 3-5lb increase in our weight lifting, also add these two combinations to your personal routine.  Try 2-3 sets of each combination.


Join the Exercising Power Revolution!
Jump in now:
http://tbiob.blogspot.com/2019/09/coming-up-in-week-8-of-exercising-power.html




(Click on the Image to open a clearer view)


Now let's define Whole Foods...


(Click on the Image to open a clearer view)


But wait... Before you take the second thought.  
Here are some exceptions.


Think you can do it??  Don't think, just do!!  Join us for the next 8 weeks.  Pick up the upcoming squares here!  But get started now!





Brought to you by The Road2Wholeness Blog and Grace Call Communications, LLC



Comments