Welcome to The Beauty Inside-Out Beautician! I am author/blogger/speaker and Beautician NaTisha Renee Williams. I use TBIOB to encourage positive voice, image, and brand evolution. Follow us here or on Fb!
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Squ÷eze Those Abs!
(Click on the Image to open a clearer view)
It may cause some abdominal pain, but there's a moment when you realize that plan A and plan B goes together. Once you do, squeeze those abs. You'll get there.